We all know the drill about "good bacteria." They
aid in digestion.
But recent studies from the American
Academy of Dermatology suggest that
probiotics may also be beneficial for the skin when applied topically. The
mechanisms are not yet fully understood, but research indicates that the
substances produced by these "good bacteria" have anti-microbial
properties. They put holes in the "bad bacteria"—just like tiny,
biological automatic weapons. They also
minimize inflammation by calming down the skin's natural immune response.
Goodbye redness.
Oral probiotics may also be helpful in combating acne.
Although your skin and intestines seem unrelated, researchers have identified a
"gut-brain-skin axis" by which these organs are connected. When the good-bad
bacteria ratio is altered in the gut, toxins are released throughout the
blood-stream, and can eventually manifest as skin irritation. Probiotics are
all about balance.
We're not suggesting you go smear yogurt all over your face,
but don't be surprised if you start seeing probiotics advertised on the labels
of future skin products. And remember:
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