Want to know the secret ingredient to great skin?
Maybe "magic" is the wrong word. There is nothing
mysterious about Vitamin A, but that doesn't prevent it from providing all
kinds of epidermal benefits. Operating on the level of DNA ,
Vitamin A reinvigorates damaged cells (hello sunburn!), to help your skin in
countless ways. Here are a few benefits that interest me the most.
So how do you get some of this "secret
ingredient"? No need to quest through the dense jungles of the Amazon to
find it. Vitamin A is hiding in plain sight: try the produce section of your
local grocery store. Cantaloupe, squash, carrots, and dark, leafy greens like
kale all pack an "A+" dosage of this vitamin.
Not into veggies? (Shame on you!) That's ok, too, because
you can supplement Vitamin A externally--through the skincare products you
choose. Read labels and look for ingredients like Retinyl Palmitate, Retinyl
Acetate, Retinol and Retinal Aldehyde. These are all face-friendly forms of
Vitamin A.
Don't know where to find reliable products? Try the GR8SKN
line; we're a bunch of Vitamin A groupies.
Shop GR8SKN here!
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