We are "Pro" Biotics.

Here at GR8SKN, we've been singing the praises of bacteria for quite a while, but recent research supports us! In 2013, a Japanese team found that, when a group of young women consumed probiotics once a day, their skin showed "beneficial" results. Specifically, the researchers reported that the microbes increased the efficacy of the skin's barrier function—you know, the thing that keeps out bad bacteria.

According to the study, "probiotics" are defined as living bacteria that provide some sort of health benefit. Most people associate them with digestive health. "Oh you just had the stomach flu? You should eat some yogurt." In Japan, these microbial superheroes are consumed routinely—in the country's vast supply of fermented milk products.

So is this the end of skincare products? Well, not exactly. Probiotics are helpful, but they can't do everything. You'll still want to select a cleanser that matches of pH of your skin, a toner that tightens pores, and a light, non-clogging moisturizer.

New Marketing!

While we wait for some hi-res photos for our spa marketing, we've decided to create a temporary poster using Photoshop and Illustrator.

We'd love to hear your thoughts!

5 New Year's Skincare Resolutions

New Years resolutions don't always have to involve killer cardio workouts or ice-cream deprivation. This year, we've collected some of the best—and easiest—resolutions to keep your skin sparkling well into the new year.

1.) Wash your face twice a day—ideally with a cleanser that matches the pH of your skin, like CLEAN.

2.) Don't pick those zits! It might be tempting to press and pop, but this year, promise yourself that your face will be "hands free."

3.) Cleanse after workouts. (Ok, maybe this one implies another resolution, but a little exercise never hurt anyone!)

4.) For ladies: Stop going to sleep with your makeup on. Waking up looking like a raccoon is the least of your worries; makeup can clog pores and worsen acne.

5.) Drink water. Sure, this resolution has other hydration benefits, but it is crucial to skin health.